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Healthy Vegan Banana Bread

January 28, 2011 By Jennifer

bananabread
Five banana breads later and I am finally happy with the results. I never thought coming up with a healthy vegan banana bread would be this difficult. Since I am a bit of a perfectionist when it comes to cooking, I knew I wasn’t stopping until it came out PERFECT! It’s not like I had anything to compare it with either. I’ve honestly never tried vegan banana bread and I had only my non-vegan banana bread recipes to modify. I’ve made other vegan desserts before, so I knew what I needed to replace in my original recipes. I had to adjust measurements several times until I got moist, fluffy, and most importantly, edible banana bread.

My banana bread is made with date sugar and contains no oil. It gets its sweetness mainly from the bananas and of course the date sugar. It won’t be the sweetest banana bread you will ever try, but that is what I was after. This is the healthiest version I could come up with and I am super excited about the results! So, give it a try and let me know what you think!

Printable Recipe

Healthy Vegan Banana Bread

Ingredients:

3-4 over-ripe bananas (1 1/2 cups mashed)

1 1/2 cups whole wheat pastry flour

2 teaspoon baking powder

1/2 teaspoon baking soda

1/4 cup date sugar

1/2 tsp cinnamon

1/4 tsp ground nutmeg

1/2 tablespoons pure vanilla extract

1/3 cup unsweetened applesauce

1/2 cup unsweetened almond milk

2 tablespoons lemon juice

1/4 cup Walnuts (optional)

Directions:

In a large mixing bowl, mash bananas and stir in date sugar, vanilla, and applesauce.
In a separate mixing bowl, combine lemon juice with almond milk. Stir into banana mixture.
In a large bowl, sift together flour, baking soda, baking powder, cinnamon and nutmeg. Stir to combine ingredients.
Add dry ingredients to banana mixture and stir until combined.
Spread the mixture evenly into a non-stick 9×5-inch pan and bake until a knife inserted in the center comes out clean, about 40-45 minutes. Allow to cool before slicing and serving.

Filed Under: Appetizers Tagged With: banana bread, bread

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