Pure Thyme

For a Balanced Life

Vegan Spinach Dip

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ogpspinachdip

Who doesn’t love spinach dip? It’s the perfect appetizer for any occasion, any time of year. Served with crudités of choice it’s abundant in antioxidants and sure to please any palate.

Vegan Spinach Dip
 

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Recipe type: Appetizer

Ingredients
  • 1 (16 oz) package frozen chopped spinach, thawed and squeezed dried
  • ½ cup shredded carrots
  • 1 (12 oz) container Tofutti Sour Supreme Non-Hydrogenated
  • 1 cup Earth Balance Mindful Mayo
  • 1 (8 oz) can water chestnuts, drained and chopped
  • 1 tbsp dried minced onion
  • 1 tbsp Mrs. Dash Salt-free Lemon Pepper Seasoning
  • ½ tsp garlic granules
  • ½ tsp celery seed
  • 3 green onions, chopped
  • Crudités (vegetables of choice)

Instructions
  1. Combine all ingredients and chill in refrigerator for two hours. Serve with crudités.

Is this the shortest blog post ever? Why, yes it is! This dip just rocks, what more can I say about it? 😉

This recipe was originally featured over at One Green Planet and is on Earth Balances Top Vegan Recipes List of 2013.

xoxo,

Jen

Comments

    • Jennifer says

      That’s a great idea and a nice substitute for people who don’t like water chestnuts!

      Thanks Junia

      =)

  2. Kristina says

    This dip is AWESOME! I love the texture the water chestnuts gives to it. I’m not even a big spinach fan but I give this dip big ole’ thumbs up. Way to go VVM! 🙂

    • Jennifer says

      Thanks Samantha 🙂 it tastes as good as it looks and minus all that sodium in regular spinach dip 😉