Pure Thyme

For a Balanced Life

  • Home
  • Pure Me
  • Pure Recipes
  • Pure Press
  • Contact Page

Ultra Energy Bars + A Giveaway!

April 30, 2015 By Jennifer 13 Comments

ultrabars2 (1 of 1)

I was so thrilled to receive a preview copy of this new book and be able to share this amazing recipe with you! It’s a gorgeous book featuring 120 healthy recipes and lots of tips for a plant-based diet. A definite must have!

The Plant Power Way

There are so many good things about this book it’s hard to find a starting place. It’s a beautiful book and the recipes are easy to make and delicious! This book is a great guide for anyone who wants to move their family towards a more plant-based lifestyle.

Written by Rich Roll (a renowned ultra-distance athlete and high-profile wellness advocate – and one of PETA’s Sexiest Vegans) and his wife, Julie Piatt (a chef, yogi, singer/songwriter, and homeschooling mother of four children), THE PLANTPOWER WAY is filled with more than 120 easy-to-prepare recipes, including hearty meals, healthful smoothies and juices, and decadent desserts that will tempt you to reinvent your family table, including:

  • Ultra Queen K Performance Blend
  • Ultra Energy Bars
  • Un-tuna Wraps
  • Roasted Tomato Cacao Sauce Over Penne
  • Easy Crunchy Peanut Butter Chocolate Cookies

Packed with advice and practical tools like shopping lists, information on ingredients, simple cooking techniques, and more, THE PLANTPOWER WAY will help readers get back to the food that truly nourishes our bodies and souls, one healthy and delicious meal at a time.

Who loved these bars in my family? Everyone did! Especially my 5 year old son, he might have eaten the majority of them! Time to make some more.

Print
Ultra Energy Bars + A Giveaway!
Author: Rich Roll + Julie Piatt
Recipe type: Breakfast and Snacks
 
Rich isn’t the only one who loves the supercharged vitality he experiences from eating these nutritious homemade bars – our kids devour them as a healthy alternative to processed store bought varieties. Power packed with healthy ingredients like nuts, seeds, coconut and dried berries that boast a plentitude of protein, healthy fats and fiber, these energy boosters will keep your engine revving all day long. Great for packing in your child’s lunchbox! Eat one of these bars and then, as Rich says, get it done.
Ingredients
  • 1 cup raw almonds or walnuts, soaked overnight
  • ¼ cup cacao nibs
  • ¼ cup hemp seeds
  • ¼ cup dried goji berries
  • 2 tablespoon cacao powder
  • ¼ cup coconut, shredded
  • Pinch large coarse Celtic sea salt
  • 7-8 dates, soaked and pitted
Instructions
  1. In a food processor, pulse nuts until mealy in texture.
  2. Now add the cacao nibs, hemp seeds, goji berries, cacao powder, shredded coconut and sea salt to the processor. Pulse again until ingredients are well-incorporated.
  3. With the motor running, add one date at a time. After seven dates, you will see the mixture ball-up on one side of the bowl. You may need to redistribute the mixture and process it again to make sure the dates are mixed in.
  4. On a piece of parchment paper, press the cookies in an even layer about ¼” thick.
  5. With a knife, score out a grid of rectangular shaped pieces approximately 2” x 3”. If desired, press additional hemp seeds or shredded coconut on the surface.
  6. Wrap in parchment paper or parchment bags. Take them out on a trail run, hike or bike ride to sustain you throughout your training session!
3.2.2925

Avery Books has been generous enough to give me a copy of this book for a giveaway! The giveaway is open to US residents only and will run through 11:59pm on 5/8/15. Please use the box below to enter.

THIS GIVEAWAY IS NOW CLOSED =)

CONRATS TO HOLLY EDWARDS ON WINNING A COPY OF THE PLANTPOWER WAY!!!

a Rafflecopter giveaway

Good Luck!

 

xoxo,

Jennifer

Reprinted from The Plantpower Way by arrangement with Avery Books, a member of Penguin Group (USA) LLC, A Penguin Random House Company. Copyright © 2015, Rich Roll & Julie Piatt

 

It's only fair to share...Tweet about this on Twitter
Twitter
Pin on Pinterest
Pinterest
0Share on Facebook
Facebook
0Share on Google+
Google+
0Share on Tumblr
Tumblr
0Share on StumbleUpon
StumbleUpon
0

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Google+ (Opens in new window)

Related

Filed Under: Desserts Tagged With: giveaway, vegan

« Sunwarrior Spring Detox Smoothie Bowl
Key Lime Guacamole »

Comments

  1. susiehurfy says

    April 30, 2015 at 6:35 pm

    I would love to win because I am trying to convert to a more plant-based diet and have trouble coming up with ideas for recipes. This would help so much!

    Reply
  2. Terri Cole says

    April 30, 2015 at 7:02 pm

    I am using a plant-based diet to reclaim my health. I think this book could be very helpful to my journey. Thanks for the giveaway!

    Reply
  3. Kristi Rimkus says

    April 30, 2015 at 7:24 pm

    I saw your post over on Google+ and had to stop by to tell you how delicious these bars look.

    Reply
  4. Nikki Nisly says

    April 30, 2015 at 8:41 pm

    I would love to win this cookbook as it would believe a great addition to my collection of plant powered cookbooks, especially because it’s written by atheletes!

    Reply
  5. chrysta @ noshed says

    April 30, 2015 at 10:05 pm

    I would absolutely LOVE this book. It looks like it is an incredible wealth of plant power! Would rock to read it as the recipes sound delicious. I also train hard and love the fact they are coming from that type of background as well.

    Reply
  6. Sheryl Kincinas says

    April 30, 2015 at 11:51 pm

    I’m always looking for books to inspire me to go more plant based!

    Reply
  7. Tribiah says

    May 1, 2015 at 3:30 pm

    I would love to win this book. This would be a great addition to my vegan cookbooks. Knowledge is power. Reading this book would confirm my beliefs in being plantpowered.

    Reply
  8. Nicollette D says

    May 3, 2015 at 9:56 pm

    I have such an admiration for Rich. I’m in awe of people who change their lives for the better. I can’t wait for this book

    Reply
  9. Corrine says

    May 7, 2015 at 12:35 am

    I want to transition from a vegan diet to a healthier plant based diet.

    Reply
  10. Rachel G says

    May 7, 2015 at 1:00 am

    I would love to win this! I’m trying to eat more plant based foods. Thanks for this giveaway!

    Reply
  11. Lydia Claire says

    May 8, 2015 at 3:01 am

    I really want to try the recipes.

    Reply
  12. sarah says

    May 9, 2015 at 1:27 am

    i collect cookbooks!

    Reply
  13. Holly E says

    May 9, 2015 at 2:31 am

    Looks like a great book and I could use some recipe inspiration.

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  

CommentLuv badgeShow more posts

Welcome to Pure Thyme


Hi, I'm Jennifer, Welcome to Pure Thyme! This is my recipe blog where I share my love for food that is healthy, simple and delicious. Here is where you will find inspiration to have fun, live well, and find balance in your life!

stay in touch

  • Email
  • Facebook
  • Google+
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Search Pure Thyme

Recent Posts

Homemade Cough Drops (Heart-Shaped + Honey + Chamomile + Lemon)

Holiday Essential Oil Diffuser Blends

Upton’s Naturals Jackfruit Review

Apple Pie Cinnamon Rolls with Vanilla Maple Icing

Pure Voice: Melissa Costello and The Clean in 14 Detox

Homemade Shea Butter Hand Cream

Pink Himalayan Salt Scrub

Spring Onion Farro Fritters with Fresh Peas, Apsaragus, Radish & Tahini-Mint Dressing



stay in touch

Jennifer loves sharing her passion for healthy eating Learn More…

Copyright Pure Thyme, LLC© 2021