Who doesn’t love spinach dip? It’s the perfect appetizer for any occasion, any time of year. Served with crudités of choice it’s abundant in antioxidants and sure to please any palate.
Vegan Spinach Dip
Author: Jennifer Strohmeyer - Virtually Vegan Mama
Recipe type: Appetizer
Ingredients
- 1 (16 oz) package frozen chopped spinach, thawed and squeezed dried
- ½ cup shredded carrots
- 1 (12 oz) container Tofutti Sour Supreme Non-Hydrogenated
- 1 cup Earth Balance Mindful Mayo
- 1 (8 oz) can water chestnuts, drained and chopped
- 1 tbsp dried minced onion
- 1 tbsp Mrs. Dash Salt-free Lemon Pepper Seasoning
- ½ tsp garlic granules
- ½ tsp celery seed
- 3 green onions, chopped
- Crudités (vegetables of choice)
Instructions
- Combine all ingredients and chill in refrigerator for two hours. Serve with crudités.
Is this the shortest blog post ever? Why, yes it is! This dip just rocks, what more can I say about it? 😉
This recipe was originally featured over at One Green Planet and is on Earth Balances Top Vegan Recipes List of 2013.
xoxo,
Jen
i never thought this dish was veganizable!!! awesome! 😀 i love making this dip with steamed cauliflower in it. gives it such great chunky texture. 🙂
That’s a great idea and a nice substitute for people who don’t like water chestnuts!
Thanks Junia
=)
This dip is AWESOME! I love the texture the water chestnuts gives to it. I’m not even a big spinach fan but I give this dip big ole’ thumbs up. Way to go VVM! 🙂
Thanks Kristina 🙂
*mwah*
I love the pic!! It is so great and colorful!!!
Thanks Samantha 🙂 it tastes as good as it looks and minus all that sodium in regular spinach dip 😉
I adore spinach dip, and this recipe sounds particularly wonderful. Thanks!
Thanks, it’s really yummy!
Sa-weet! I was looking for a delicious appetizer to bring for Thanksgiving – and this looks great!
Thanks Jessie!!!